Quality sleep can promote physical and mental restoration, boost immune function, and improve energy, focus, and productivity during the day. We’ll compare two leading natural sleep supplements: Herbs Etc Deep Sleep and DELTA BrainLuxury, so that you can make an informed purchase decision.
With our high-stress lifestyles, it’s not surprising that many people are plagued by sleep problems. These issues can range from an occasional restless night to full-blown insomnia, which can lead to serious health challenges. Obesity, diabetes, cardiovascular disease, depression, and anxiety may be exacerbated by sleep deprivation. Insufficient sleep over an extended time has even been linked to a shortened life span. Keep reading for a comparison of two popular natural sleep supplements: Herbs Etc Deep Sleep and DELTA BrainLuxury.
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Herbs Etc Deep Sleep vs DELTA BrainLuxury: Natural herbs vs essential amino and fatty acids
Herbs Etc Deep Sleep’s primary ingredients include passionflower, chamomile, and lemon balm. Passionflower is commonly used to reduce anxiety and insomnia. Chamomile contains an antioxidant that may induce sleepiness, while lemon balm may help to ease anxiety and prevent insomnia. Both chamomile and lemon balm contain melatonin-active molecules. Research shows that supplements containing melatonin may help you fall asleep faster.
DELTA BrainLuxury is a combination of glycine, tryptophan, essential fatty acids, MCT oil, and vitamins that may help improve quality sleep. Glycine is an amino acid that supports the production of melatonin and serotonin, which may improve subjective sleep quality. Omega-3 essential fatty acids support learning and memory. MCT oil may increase the number of full-sleep cycles. Studies suggest that tryptophan helps create serotonin and melatonin naturally, which is instrumental to a restful sleep cycle. DELTA is not a sleeping agent — it’s a supplement that helps your brain produce its own melatonin and serotonin healthily and naturally. It provides the nutrition necessary for an intensified deep sleep period.v
Herbs Etc Deep Sleep vs DELTA BrainLuxury: OTC melatonin vs natural melatonin
The chamomile in Herbs Etc Deep Sleep has a relatively high melatonin content and lemon balm also contains melatonin. With external melatonin that is not produced by the body, you don’t experience the full benefits of the core natural sleep stages. Research shows that melatonin from an outside source can cause a shift in the natural sleep stages or lead them to be missed entirely.
On the other hand, DELTA BrainLuxury helps your brain produce its own melatonin and serotonin. It contains the precursor nutrients for melatonin production to occur naturally. No external ingredients are influencing your body’s hormones. With DELTA, your brain triggers your sleep/wake hormones to react at the right time.
DELTA’s primary ingredients, glycine, essential omega-3 fatty acids, and L-tryptophan, are the compounds that help to start natural melatonin production in the body. Axel Bouchon, a biochemist and DELTA’s co-founder, says, “We never provide bioactive molecules to human beings. We offer the starting materials, and your brain decides what it needs. These starting materials immediately improve your sleep. That’s where we are different from other supplement manufacturers.”
Melatonin influences every cell of the body and drives our sleep/wake rhythm. Taking over-the-counter melatonin over the long term could affect your hormonal balance. Your body naturally produces about 0.1mg of melatonin each night. OTC melatonin supplements can contain as much as 10mg of melatonin.
Herbs Etc Deep Sleep vs DELTA BrainLuxury: Additional ingredients
Herbs Etc Deep Sleep’s additional ingredients include California poppy plant, valerian root, oat seed, and orange peel. DELTA BrainLuxury’s additional ingredients include flaxseed oil, water, lemon juice, lime juice, coconut oil, and oil from microalgae.
DELTA Brain Luxury includes ingredients that are naturally sourced and provide our body with the nutrients it needs. On the contrary, the additional ingredients in Herbs Etc Deep Sleep are primarily herbs, which could have detrimental side effects if taken over the long term.
Herbs Etc Deep Sleep vs DELTA BrainLuxury: Reviews
Both Herbs Etc Deep Sleep and DELTA BrainLuxury have received 5-star reviews. The difference is in their negative reviews. Herbs Etc Deep Sleep review varied. One user wrote, “If you’re looking for a natural sleep aid, I would try Deep Sleep.” Another complained, “It is not a knock-out drug. It seems to work 2 hours before I take melatonin.”
DELTA BrainLuxury received exceptional reviews for its fresh taste and the fact that customers didn’t have to rely on melatonin to help them sleep. BrainLuxury also performed a survey of its customers concerning DELTA. 85% of respondents reported that they felt better the next day. 76% said they had a higher quality sleep, and 71% said they fell asleep quicker. Ultimately, the reviews make it clear that DELTA BrainLuxury is preferred by people who want to get better sleep.
Additionally, Nootropics Planet recognized DELTA BrainLuxury as the “Best Sleep Support Supplement Product” in February 2023.
Herbs Etc Deep Sleep vs DELTA BrainLuxury: Selecting a winner
Lifestyle changes such as eating well, exercising more, and avoiding caffeine can help to improve sleep quality, which is crucial to maintaining health and warding off disease. While Herbs Etc Deep Sleep includes ingredients that may relax the body and mind, it is primarily a blend of herbs that contain melatonin, which could have negative side effects when used over time. Supplements containing melatonin do not have the same beneficial effects as melatonin produced naturally by your brain.
DELTA BrainLuxury’s liquid formula offers a combination of amino acids, essential fatty acids, vitamins, minerals, and organic citrus juices that encourage the body to produce the sleep hormones melatonin and serotonin. If you’re looking for a healthy product that helps you produce melatonin naturally and supports quality sleep, DELTA BrainLuxury is the superior choice.
Further reading:
CNN: Using melatonin for sleep is on the rise, study says, despite potential health harms
Next Health: What is glycine and how does it boost brain health?
New Scientist: The truth behind melatonin and why it may not help you sleep
Forbes: Melatonin for sleep: side effects, dosage, and more
Important Note: The information contained in this article is for general informational purposes only and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not be evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease
