Protein plays an important role in building and repairing muscle tissue, and the right protein supplement can help you achieve your fitness goals. We’ll compare two leading brands: a paleo protein powder from PaleoPro and Nuzest Clean Lean Protein, so that you can make an informed purchase decision.
When it comes to fitness and well-being, there are few nutrients as important as proteins. Making up one of the three essential macronutrients, protein plays a prominent role in many of the body’s daily functions, including healing wounds, managing hormones, and being a reliable energy source. This makes acquiring your daily protein intake crucial for your health.
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Of course, the source of your protein is just as important as consuming enough protein. Cheap or poorly-crafted protein products fail to provide your body with the pure protein it needs. On the contrary, they contain filler ingredients that can be detrimental to your health. Luckily, two great brands, PaleoPro and Nuzest, offer high-grade protein products for everyday consumption. Keep reading to learn what each brand has to offer and discover the best protein powder for your needs.
The benefits of protein supplementation
It’s evident that protein is an essential aspect of our health, but many people don’t get the daily amount of protein they need from their diet. Protein supplements such as protein powders are a reliable way to attain the recommended amount of protein. Here are some benefits you can expect from adding protein supplements to your diet.
Improve muscle growth and repair: Perhaps the most popular reason people consume protein powder is its positive effect on muscle growth and development. Proteins are chains of amino acids, which play a direct role in building and repairing muscles. Furthermore, amino acids help to repair the microtears that naturally result from exercise. Additional protein may help to speed up muscle growth and encourage the body to recover faster. This is why protein powder is commonly used by athletes of all skill levels.
Help with weight loss: A protein powder may make you feel full by reducing hunger hormone levels in your body, filling you with healthy energy and helping you to avoid empty calories. Additionally, you burn more calories digesting protein than fat or carbs.
Improve healing throughout the body: Protein doesn’t just repair muscles. It also plays an active role in healing other regions of the body. It can speed up the repair of damaged skin and fortify its elasticity, encourage collagen growth, and even heal interior wounds. Protein can also reduce the effects of inflammation.
Boost antioxidant defenses: Oxidation is a process that occurs when free radicals cause damage to cell membranes in the body, accelerating visible aging and potentially leading to chronic diseases. Protein consumption is a key aspect of boosting antioxidant defenses to help the body fight off free radicals and repair damaged cells.
Now that you understand the benefits offered by protein supplements, it will be easier to compare the PaleoPro Protein Powder with Nuzest Clean Lean Protein and conclude which is the more worthwhile purchase.
A Paleo protein powder vs Nuzest Clean Lean Protein:
Base ingredients
PaleoPro Protein Powder and Nuzest Clean Lean Protein obtain their protein from different sources. Most protein consumed today comes from meats or meat-based products, and PaleoPro Protein Powder chooses to honor this tradition. However, the company is adamant about only offering the highest-quality ingredients, using grass-fed beef and cage-free egg whites to form their powder.
On the other hand, Nuzest sources its protein from European golden peas. “We want to produce a product that’s suitable for everyone,” founder and CEO Trevor Bolland says about the company’s formula. “It’s plant-based and everyone can take it because it’s a clean product.” This makes it possible for everyone from vegans to professional athletes to drink Nuzest Clean Lean Protein without fear of an allergic reaction. This includes those on a Paleo diet, as while peas are a legume, all lectins are removed during the isolation process.
A Paleo protein powder vs Nuzest Clean Lean Protein:
Additional ingredients
The formula created by PaleoPro includes added ingredients that offer additional health benefits. The Paleo protein powder contains carbohydrates for energy as well as dietary fibers to keep your colon healthy. On the other hand, Nuzest Clean Lean Protein does not contain any added ingredients. It offers extra nutrients that are contained within the protein itself, including calcium for bone repair, iron to increase the blood’s efficiency in carrying oxygen, molybdenum to break down toxic bodily substances, and phosphorous for tissue and cell growth and repair.
A Paleo protein powder vs Nuzest Clean Lean Protein:
Types of flavors
No protein powder is complete without an array of powder flavors, and PaleoPro and Nuzest offer consumers plenty to choose from. PaleoPro Protein Powder comes in flavors with a South American twist, including Ancient Cacao, Mayan Mocha, Mocha Mint, and fan-favorite Aztec Vanilla. Nuzest Clean Lean Protein comes in popular flavors, including Smooth Vanilla, Real Coffee, Rich Chocolate, and Wild Strawberry.
A Paleo protein powder vs Nuzest Clean Lean Protein:
Serving size and cost
Both PaleoPro and Nuzest offer generous portions of their formula at affordable prices. The Paleo protein powder houses 15 servings within its 1-pound bag and is available for $32.99 to $42.99 depending on your choice of flavor.
Nuzest consumers have the luxury of choosing between 10, 20, 40, and 100 servings, with their popular 20-serving size priced at $44.95. Both companies also offer discounts via subscriptions: PaleoPro offers a monthly subscription for $35.99, while Nuzest is slightly more affordable at $35.96 for a 20-serving size.
Protein for your health
When choosing between Nuzest and PaleoPro, it is clear that Nuzest Clean Lean Protein is the superior product. It contains more beneficial added ingredients and is accessible to a wider variety of consumers, regardless of their dietary preferences and restrictions. While it may be slightly more expensive than the paleo protein powder, it appears well worth it.
Protein is a macronutrient that’s critical to your health and can help to repair your muscles, encourage weight loss, and even fight against aging. Choosing a reliable protein powder may help individuals to obtain clean energy and experience the many other health benefits these products offer. By ingesting protein supplements, you’re taking an extra step towards achieving the optimal level of health.
Additional Reading:
Piedmont: Why Is Protein Important in Your Diet?
Dr. Axe: 19 High-Protein Foods for Weight Loss, Satiety, and Muscle Gain
Muscle and Fitness: The Top 10 Exercises for Building Muscle and Strength
Medical News Today: The Benefits of Counting Macros and How to Do It
Important Note: The information contained in this article is for general informational purposes only, and should not be construed as health or medical advice, nor is it intended to diagnose, prevent, treat, or cure any disease or health condition. Before embarking on any diet, fitness regimen, or program of nutritional supplementation, it is advisable to consult your healthcare professional in order to determine its safety and probable efficacy in terms of your individual state of health.
Regarding Nutritional Supplements Or Other Non-Prescription Health Products: If any nutritional supplements or other non-prescription health products are mentioned in the foregoing article, any claims or statements made about them have not been evaluated by the U.S. Food and Drug Administration, and such nutritional supplements or other health products are not intended to diagnose, treat, cure, or prevent any disease.
